Calories in Safeway Chicken Wings

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

196.00

kcal
Protein

17.00

g
Carbs

0.00

g
Fat

14.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway chicken wings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway chicken wings provides 196.00 calories, 17.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 196.00 kcal 17.00g 0.00g 14.30g
1 oz (28g) 55 kcal 4.8g 0.0g 4.0g
4 ONZ (112g) 220 kcal 19.0g 0.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Potassium 188.00 mg
Sodium 179.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2377520)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway chicken wings?

100 grams of safeway chicken wings contains exactly 196.00 calories.

Is safeway chicken wings keto-friendly?

Yes, safeway chicken wings are highly keto-friendly with only 0.00g of carbs per 100g.

How many calories are in 1 4 onz of safeway chicken wings?

A single 4 onz (112g) of safeway chicken wings provides 220 calories.

How much protein does safeway chicken wings have?

Yes, they are high in protein with 17.00g per 100g, making them great for muscle growth.