Calories in Amy's Kitchen Curried Lentil Indian Dal Organic Soups
56.00
kcal2.19
g6.81
g2.19
g1.70
g0.97
gCurious about the nutritional profile of amy's kitchen curried lentil indian dal organic soups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of amy's kitchen curried lentil indian dal organic soups provides 56.00 calories, 2.19g of protein, and 6.81g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 56.00 kcal | 2.19g | 6.81g | 2.19g |
| 1 oz (28g) | 16 kcal | 0.6g | 1.9g | 0.6g |
| 1 can (411g) | 230 kcal | 9.0g | 28.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 10.00 mg |
| Iron | 0.83 mg |
| Potassium | 102.00 mg |
| Sodium | 165.00 mg |
Nutrition FAQs
How many calories are in amy's kitchen curried lentil indian dal organic soups?
100 grams of amy's kitchen curried lentil indian dal organic soups contains exactly 56.00 calories.
Is amy's kitchen curried lentil indian dal organic soups a good source of protein?
They contain 2.19g of protein per 100g, which is moderate.
How many calories are in 1 1 can of amy's kitchen curried lentil indian dal organic soups?
A single 1 can (411g) of amy's kitchen curried lentil indian dal organic soups provides 230 calories.
How many carbs are in amy's kitchen curried lentil indian dal organic soups for ketosis?
No, amy's kitchen curried lentil indian dal organic soups have 6.81g of carbs per 100g, which may disrupt ketosis.