Calories in Amy's Kitchen Black Beans Refried Black Beans
Low Sugar
Instrument — Food Profile
100g
Calories
131.00
kcalProtein
6.15
gCarbs
20.00
gFat
2.69
gFiber
4.60
gSugar
1.54
gBurn It Off
Curious about the nutritional profile of amy's kitchen black beans refried black beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of amy's kitchen black beans refried black beans provides 131.00 calories, 6.15g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 131.00 kcal | 6.15g | 20.00g | 2.69g |
| 1 oz (28g) | 37 kcal | 1.7g | 5.6g | 0.8g |
| 1/2 cup (130g) | 170 kcal | 8.0g | 26.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 46.00 mg |
| Iron | 1.69 mg |
| Potassium | 462.00 mg |
| Sodium | 169.00 mg |
Nutrition FAQs
Is amy's kitchen black beans refried black beans a good source of protein?
They contain 6.15g of protein per 100g, which is moderate.
Can I eat amy's kitchen black beans refried black beans on a keto diet?
No, amy's kitchen black beans refried black beans have 20.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in amy's kitchen black beans refried black beans?
100 grams of amy's kitchen black beans refried black beans contains exactly 131.00 calories.
How many calories are in 1 1/2 cup of amy's kitchen black beans refried black beans?
A single 1/2 cup (130g) of amy's kitchen black beans refried black beans provides 170 calories.