Calories in 7-eleven Turkey Whole Sub
Low Sugar
Instrument — Food Profile
100g
Calories
162.00
kcalProtein
13.20
gCarbs
22.40
gFat
2.12
gFiber
1.20
gSugar
1.65
gBurn It Off
Curious about the nutritional profile of 7-eleven turkey whole sub? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven turkey whole sub provides 162.00 calories, 13.20g of protein, and 22.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 162.00 kcal | 13.20g | 22.40g | 2.12g |
| 1 oz (28g) | 45 kcal | 3.7g | 6.3g | 0.6g |
| 425 GRM (425g) | 689 kcal | 56.1g | 95.2g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 6310.00 mcg |
| Vitamin C | 3.50 mg |
| Calcium | 16.00 mg |
| Iron | 1.65 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
How many calories is in 7-eleven turkey whole sub?
100 grams of 7-eleven turkey whole sub contains exactly 162.00 calories.
How many calories is in 1 425 grm of 7-eleven turkey whole sub?
A single 425 grm (425g) of 7-eleven turkey whole sub provides 689 calories.
Can I eat 7-eleven turkey whole sub on a keto diet?
No, 7-eleven turkey whole sub has 22.40g of carbs per 100g, which may disrupt ketosis.
Is 7-eleven turkey whole sub a good source of protein?
It contains 13.20g of protein per 100g, which is moderate.