Calories in Wawa Tuna Salad Croissant
Low Sugar
Instrument — Food Profile
100g
Calories
333.00
kcalProtein
10.70
gCarbs
19.30
gFat
24.00
gFiber
0.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wawa tuna salad croissant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wawa tuna salad croissant provides 333.00 calories, 10.70g of protein, and 19.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 10.70g | 19.30g | 24.00g |
| 1 oz (28g) | 93 kcal | 3.0g | 5.4g | 6.7g |
| 1 Sandwich (150g) | 500 kcal | 16.0g | 29.0g | 36.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 115.00 mcg |
| Calcium | 27.00 mg |
| Iron | 1.27 mg |
| Potassium | 167.00 mg |
| Sodium | 407.00 mg |
Nutrition FAQs
How many calories is in wawa tuna salad croissant?
100 grams of wawa tuna salad croissant contains exactly 333.00 calories.
How many calories is in 1 1 sandwich of wawa tuna salad croissant?
A single 1 sandwich (150g) of wawa tuna salad croissant provides 500 calories.
Can I eat wawa tuna salad croissant on a keto diet?
No, wawa tuna salad croissant has 19.30g of carbs per 100g, which may disrupt ketosis.
How much protein does wawa tuna salad croissant have?
It contains 10.70g of protein per 100g, which is moderate.