Calories in 7-eleven Toasted S'mores Graham

Instrument — Food Profile
100g
Calories

452.00

kcal
Protein

3.23

g
Carbs

67.70

g
Fat

19.40

g
Fiber

3.20

g
Sugar

48.40

g

Curious about the nutritional profile of 7-eleven toasted s'mores graham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven toasted s'mores graham provides 452.00 calories, 3.23g of protein, and 67.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 452.00 kcal 3.23g 67.70g 19.40g
1 oz (28g) 127 kcal 0.9g 19.0g 5.4g
1 GRAHAM (31g) 140 kcal 1.0g 21.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 65.00 mg
Iron 3.48 mg
Sodium 226.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2094127)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 7-eleven toasted s'mores graham?

100 grams of 7-eleven toasted s'mores graham contains exactly 452.00 calories.

How many calories is in 1 1 graham of 7-eleven toasted s'mores graham?

A single 1 graham (31g) of 7-eleven toasted s'mores graham provides 140 calories.

How many carbs is in 7-eleven toasted s'mores graham for ketosis?

No, 7-eleven toasted s'mores graham has 67.70g of carbs per 100g, which may disrupt ketosis.

How much protein does 7-eleven toasted s'mores graham have?

It contains 3.23g of protein per 100g, which is moderate.