Calories in 7-eleven Carrot Cake Dessert Cookies

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

5.56

g
Carbs

66.70

g
Fat

25.00

g
Fiber

2.80

g
Sugar

38.90

g

Curious about the nutritional profile of 7-eleven carrot cake dessert cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 7-eleven carrot cake dessert cookies provides 500.00 calories, 5.56g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 5.56g 66.70g 25.00g
1 oz (28g) 140 kcal 1.6g 18.7g 7.0g
1 COOKIE (36g) 180 kcal 2.0g 24.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1390.00 mcg
Iron 2.00 mg
Sodium 389.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2095893)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is 7-eleven carrot cake dessert cookies a good source of protein?

They contain 5.56g of protein per 100g, which is moderate.

How many carbs are in 7-eleven carrot cake dessert cookies for ketosis?

No, 7-eleven carrot cake dessert cookies have 66.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 cookie of 7-eleven carrot cake dessert cookies?

A single 1 cookie (36g) of 7-eleven carrot cake dessert cookies provides 180 calories.

How many calories are in 7-eleven carrot cake dessert cookies?

100 grams of 7-eleven carrot cake dessert cookies contains exactly 500.00 calories.