Calories in 7-eleven Sugar Cookie
Instrument — Food Profile
100g
Calories
458.00
kcalProtein
5.08
gCarbs
64.40
gFat
18.60
gFiber
0.00
gSugar
35.60
gBurn It Off
Curious about the nutritional profile of 7-eleven sugar cookie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven sugar cookie provides 458.00 calories, 5.08g of protein, and 64.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 458.00 kcal | 5.08g | 64.40g | 18.60g |
| 1 oz (28g) | 128 kcal | 1.4g | 18.0g | 5.2g |
| 1 cookie (59g) | 270 kcal | 3.0g | 38.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 12.00 mg |
| Iron | 3.39 mg |
| Potassium | 51.00 mg |
| Sodium | 305.00 mg |
Nutrition FAQs
How many calories is in 7-eleven sugar cookie?
100 grams of 7-eleven sugar cookie contains exactly 458.00 calories.
How many calories is in 1 1 cookie of 7-eleven sugar cookie?
A single 1 cookie (59g) of 7-eleven sugar cookie provides 270 calories.
Is 7-eleven sugar cookie a good source of protein?
It contains 5.08g of protein per 100g, which is moderate.
Can I eat 7-eleven sugar cookie on a keto diet?
No, 7-eleven sugar cookie has 64.40g of carbs per 100g, which may disrupt ketosis.