Calories in Quest Nutrition Birthday Cake Frosted Cookies

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

360.00

kcal
Protein

20.00

g
Carbs

40.00

g
Fat

28.00

g
Fiber

12.00

g
Sugar

4.00

g

Curious about the nutritional profile of quest nutrition birthday cake frosted cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quest nutrition birthday cake frosted cookies provides 360.00 calories, 20.00g of protein, and 40.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 360.00 kcal 20.00g 40.00g 28.00g
1 oz (28g) 101 kcal 5.6g 11.2g 7.8g
1 cookie (25g) 90 kcal 5.0g 10.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 160.00 mg
Iron 0.40 mg
Potassium 160.00 mg
Sodium 320.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2669739)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in quest nutrition birthday cake frosted cookies?

100 grams of quest nutrition birthday cake frosted cookies contains exactly 360.00 calories.

How many calories are in 1 1 cookie of quest nutrition birthday cake frosted cookies?

A single 1 cookie (25g) of quest nutrition birthday cake frosted cookies provides 90 calories.

How many carbs are in quest nutrition birthday cake frosted cookies for ketosis?

No, quest nutrition birthday cake frosted cookies have 40.00g of carbs per 100g, which may disrupt ketosis.

Does quest nutrition birthday cake frosted cookies help build muscle?

Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.