Calories in 7-eleven Strawberry & Blueberry Vanilla Yogurt Parfait With Granola
114.00
kcal3.26
g23.40
g1.09
g1.10
g14.10
gCurious about the nutritional profile of 7-eleven strawberry & blueberry vanilla yogurt parfait with granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven strawberry & blueberry vanilla yogurt parfait with granola provides 114.00 calories, 3.26g of protein, and 23.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 114.00 kcal | 3.26g | 23.40g | 1.09g |
| 1 oz (28g) | 32 kcal | 0.9g | 6.6g | 0.3g |
| 6.50 ONZ (184g) | 210 kcal | 6.0g | 43.1g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 163.00 mcg |
| Vitamin C | 8.20 mg |
| Calcium | 82.00 mg |
| Iron | 0.39 mg |
| Sodium | 92.00 mg |
Nutrition FAQs
How many calories is in 7-eleven strawberry & blueberry vanilla yogurt parfait with granola?
100 grams of 7-eleven strawberry & blueberry vanilla yogurt parfait with granola contains exactly 114.00 calories.
Does 7-eleven strawberry & blueberry vanilla yogurt parfait with granola help build muscle?
It contains 3.26g of protein per 100g, which is moderate.
How many calories is in 1 6.50 onz of 7-eleven strawberry & blueberry vanilla yogurt parfait with granola?
A single 6.50 onz (184g) of 7-eleven strawberry & blueberry vanilla yogurt parfait with granola provides 210 calories.
How many carbs is in 7-eleven strawberry & blueberry vanilla yogurt parfait with granola for ketosis?
No, 7-eleven strawberry & blueberry vanilla yogurt parfait with granola has 23.40g of carbs per 100g, which may disrupt ketosis.