Calories in 7-eleven Strawberry Vanilla Yogurt Parfait With Granola
109.00
kcal3.26
g22.80
g1.09
g1.10
g13.60
gCurious about the nutritional profile of 7-eleven strawberry vanilla yogurt parfait with granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven strawberry vanilla yogurt parfait with granola provides 109.00 calories, 3.26g of protein, and 22.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 109.00 kcal | 3.26g | 22.80g | 1.09g |
| 1 oz (28g) | 31 kcal | 0.9g | 6.4g | 0.3g |
| 6.50 ONZ (184g) | 201 kcal | 6.0g | 42.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 163.00 mcg |
| Vitamin C | 11.40 mg |
| Calcium | 82.00 mg |
| Iron | 0.39 mg |
| Sodium | 92.00 mg |
Nutrition FAQs
How many calories is in 1 6.50 onz of 7-eleven strawberry vanilla yogurt parfait with granola?
A single 6.50 onz (184g) of 7-eleven strawberry vanilla yogurt parfait with granola provides 201 calories.
Is 7-eleven strawberry vanilla yogurt parfait with granola keto-friendly?
No, 7-eleven strawberry vanilla yogurt parfait with granola has 22.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 7-eleven strawberry vanilla yogurt parfait with granola?
100 grams of 7-eleven strawberry vanilla yogurt parfait with granola contains exactly 109.00 calories.
Does 7-eleven strawberry vanilla yogurt parfait with granola help build muscle?
It contains 3.26g of protein per 100g, which is moderate.