Calories in 7-eleven Stout Dark Chocolate

Instrument — Food Profile
100g
Calories

509.00

kcal
Protein

5.26

g
Carbs

50.90

g
Fat

29.80

g
Fiber

5.30

g
Sugar

42.10

g

Curious about the nutritional profile of 7-eleven stout dark chocolate? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven stout dark chocolate provides 509.00 calories, 5.26g of protein, and 50.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 509.00 kcal 5.26g 50.90g 29.80g
1 oz (28g) 143 kcal 1.5g 14.3g 8.3g
1 BAR (57g) 290 kcal 3.0g 29.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Iron 8.77 mg
Potassium 316.00 mg
Sodium 18.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1961149)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does 7-eleven stout dark chocolate help build muscle?

It contains 5.26g of protein per 100g, which is moderate.

Is 7-eleven stout dark chocolate keto-friendly?

No, 7-eleven stout dark chocolate has 50.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of 7-eleven stout dark chocolate?

A single 1 bar (57g) of 7-eleven stout dark chocolate provides 290 calories.

How many calories is in 7-eleven stout dark chocolate?

100 grams of 7-eleven stout dark chocolate contains exactly 509.00 calories.