Calories in 7-eleven Milk Chocolate Bourbon

Instrument — Food Profile
100g
Calories

491.00

kcal
Protein

5.26

g
Carbs

56.10

g
Fat

28.10

g
Fiber

1.80

g
Sugar

50.90

g

Curious about the nutritional profile of 7-eleven milk chocolate bourbon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven milk chocolate bourbon provides 491.00 calories, 5.26g of protein, and 56.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 491.00 kcal 5.26g 56.10g 28.10g
1 oz (28g) 137 kcal 1.5g 15.7g 7.9g
1 BAR (57g) 280 kcal 3.0g 32.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 137.00 mg
Iron 1.75 mg
Potassium 211.00 mg
Sodium 70.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1961176)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does 7-eleven milk chocolate bourbon have?

It contains 5.26g of protein per 100g, which is moderate.

Can I eat 7-eleven milk chocolate bourbon on a keto diet?

No, 7-eleven milk chocolate bourbon has 56.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of 7-eleven milk chocolate bourbon?

A single 1 bar (57g) of 7-eleven milk chocolate bourbon provides 280 calories.

How many calories is in 7-eleven milk chocolate bourbon?

100 grams of 7-eleven milk chocolate bourbon contains exactly 491.00 calories.