Calories in 7-eleven Roasted And Salted Cashew Pieces

High Protein
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

17.90

g
Carbs

28.60

g
Fat

46.40

g
Fiber

3.60

g
Sugar

7.14

g

Curious about the nutritional profile of 7-eleven roasted and salted cashew pieces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 7-eleven roasted and salted cashew pieces provides 571.00 calories, 17.90g of protein, and 28.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 17.90g 28.60g 46.40g
1 oz (28g) 160 kcal 5.0g 8.0g 13.0g
1 ONZ (28g) 160 kcal 5.0g 8.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Iron 6.43 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2045600)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 7-eleven roasted and salted cashew pieces?

100 grams of 7-eleven roasted and salted cashew pieces contains exactly 571.00 calories.

How many calories are in 1 1 onz of 7-eleven roasted and salted cashew pieces?

A single 1 onz (28g) of 7-eleven roasted and salted cashew pieces provides 160 calories.

How many carbs are in 7-eleven roasted and salted cashew pieces for ketosis?

No, 7-eleven roasted and salted cashew pieces have 28.60g of carbs per 100g, which may disrupt ketosis.

Is 7-eleven roasted and salted cashew pieces a good source of protein?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.