Calories in 7-eleven Raspberry Jelly Swirl Honey Bun
Instrument — Food Profile
100g
Calories
404.00
kcalProtein
3.51
gCarbs
54.40
gFat
17.50
gFiber
1.80
gSugar
29.80
gBurn It Off
Curious about the nutritional profile of 7-eleven raspberry jelly swirl honey bun? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven raspberry jelly swirl honey bun provides 404.00 calories, 3.51g of protein, and 54.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 404.00 kcal | 3.51g | 54.40g | 17.50g |
| 1 oz (28g) | 113 kcal | 1.0g | 15.2g | 4.9g |
| 2.0 ONZ (57g) | 230 kcal | 2.0g | 31.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 140.00 mg |
| Iron | 1.75 mg |
| Sodium | 263.00 mg |
Nutrition FAQs
How many calories is in 7-eleven raspberry jelly swirl honey bun?
100 grams of 7-eleven raspberry jelly swirl honey bun contains exactly 404.00 calories.
How many calories is in 1 2.0 onz of 7-eleven raspberry jelly swirl honey bun?
A single 2.0 onz (57g) of 7-eleven raspberry jelly swirl honey bun provides 230 calories.
Can I eat 7-eleven raspberry jelly swirl honey bun on a keto diet?
No, 7-eleven raspberry jelly swirl honey bun has 54.40g of carbs per 100g, which may disrupt ketosis.
How much protein does 7-eleven raspberry jelly swirl honey bun have?
It contains 3.51g of protein per 100g, which is moderate.