Calories in 7-eleven Pumpkin Spice Mini Donuts
Instrument — Food Profile
100g
Calories
414.00
kcalProtein
4.04
gCarbs
58.60
gFat
19.20
gFiber
1.00
gSugar
31.30
gBurn It Off
Curious about the nutritional profile of 7-eleven pumpkin spice mini donuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 7-eleven pumpkin spice mini donuts provides 414.00 calories, 4.04g of protein, and 58.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 414.00 kcal | 4.04g | 58.60g | 19.20g |
| 1 oz (28g) | 116 kcal | 1.1g | 16.4g | 5.4g |
| 6 DONUTS (99g) | 410 kcal | 4.0g | 58.0g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.82 mg |
| Potassium | 71.00 mg |
| Sodium | 475.00 mg |
Nutrition FAQs
How many calories are in 7-eleven pumpkin spice mini donuts?
100 grams of 7-eleven pumpkin spice mini donuts contains exactly 414.00 calories.
How many calories are in 1 6 donuts of 7-eleven pumpkin spice mini donuts?
A single 6 donuts (99g) of 7-eleven pumpkin spice mini donuts provides 410 calories.
Can I eat 7-eleven pumpkin spice mini donuts on a keto diet?
No, 7-eleven pumpkin spice mini donuts have 58.60g of carbs per 100g, which may disrupt ketosis.
Does 7-eleven pumpkin spice mini donuts help build muscle?
They contain 4.04g of protein per 100g, which is moderate.