Calories in 7-eleven Mango Coconut Water With Mango

Instrument — Food Profile
100g
Calories

46.00

kcal
Protein

0.00

g
Carbs

10.40

g
Fat

0.21

g
Fiber

0.00

g
Sugar

9.17

g

Curious about the nutritional profile of 7-eleven mango coconut water with mango? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven mango coconut water with mango provides 46.00 calories, 0.00g of protein, and 10.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 46.00 kcal 0.00g 10.40g 0.21g
1 oz (28g) 13 kcal 0.0g 2.9g 0.1g
1 cup (240g) 110 kcal 0.0g 25.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Calcium 10.00 mg
Iron 0.04 mg
Potassium 98.00 mg
Sodium 17.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2153712)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does 7-eleven mango coconut water with mango have?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 7-eleven mango coconut water with mango?

100 grams of 7-eleven mango coconut water with mango contains exactly 46.00 calories.

How many calories is in 1 1 cup of 7-eleven mango coconut water with mango?

A single 1 cup (240g) of 7-eleven mango coconut water with mango provides 110 calories.

How many carbs is in 7-eleven mango coconut water with mango for ketosis?

No, 7-eleven mango coconut water with mango has 10.40g of carbs per 100g, which may disrupt ketosis.