Calories in Costco Organic Coconut Water
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
19.00
kcalProtein
0.00
gCarbs
4.58
gFat
0.00
gFiber
0.00
gSugar
4.17
gBurn It Off
Curious about the nutritional profile of costco organic coconut water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of costco organic coconut water provides 19.00 calories, 0.00g of protein, and 4.58g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 19.00 kcal | 0.00g | 4.58g | 0.00g |
| 1 oz (28g) | 5 kcal | 0.0g | 1.3g | 0.0g |
| 8 OZA (240g) | 46 kcal | 0.0g | 11.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 5.40 mg |
| Calcium | 18.00 mg |
| Magnesium | 10.00 mg |
| Potassium | 188.00 mg |
| Sodium | 15.00 mg |
Nutrition FAQs
How many calories is in costco organic coconut water?
100 grams of costco organic coconut water contains exactly 19.00 calories.
How many calories is in 1 8 oza of costco organic coconut water?
A single 8 oza (240g) of costco organic coconut water provides 46 calories.
Is costco organic coconut water keto-friendly?
Yes, costco organic coconut water is highly keto-friendly with only 4.58g of carbs per 100g.
How much protein does costco organic coconut water have?
It contains 0.00g of protein per 100g, which is moderate.