Calories in 7-eleven Fruit Snacks 7 Select

Instrument — Food Profile
100g
Calories

300.00

kcal
Protein

6.67

g
Carbs

73.30

g
Fat

0.00

g
Fiber

0.00

g
Sugar

53.30

g

Curious about the nutritional profile of 7-eleven fruit snacks 7 select? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven fruit snacks 7 select provides 300.00 calories, 6.67g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 300.00 kcal 6.67g 73.30g 0.00g
1 oz (28g) 84 kcal 1.9g 20.5g 0.0g
10 PIECES (30g) 90 kcal 2.0g 22.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 20.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2055695)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 7-eleven fruit snacks 7 select?

100 grams of 7-eleven fruit snacks 7 select contains exactly 300.00 calories.

How much protein does 7-eleven fruit snacks 7 select have?

It contains 6.67g of protein per 100g, which is moderate.

How many carbs is in 7-eleven fruit snacks 7 select for ketosis?

No, 7-eleven fruit snacks 7 select has 73.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 10 pieces of 7-eleven fruit snacks 7 select?

A single 10 pieces (30g) of 7-eleven fruit snacks 7 select provides 90 calories.