Calories in Costco Fruit Snacks

Instrument — Food Profile
100g
Calories

308.00

kcal
Protein

0.00

g
Carbs

76.90

g
Fat

0.00

g
Fiber

0.00

g
Sugar

42.30

g

Curious about the nutritional profile of costco fruit snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of costco fruit snacks provides 308.00 calories, 0.00g of protein, and 76.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 308.00 kcal 0.00g 76.90g 0.00g
1 oz (28g) 86 kcal 0.0g 21.5g 0.0g
1 POUCH (26g) 80 kcal 0.0g 20.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 231.00 mg
Sodium 135.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2072559)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 pouch of costco fruit snacks?

A single 1 pouch (26g) of costco fruit snacks provides 80 calories.

How many calories are in costco fruit snacks?

100 grams of costco fruit snacks contains exactly 308.00 calories.

Does costco fruit snacks help build muscle?

They contain 0.00g of protein per 100g, which is moderate.

How many carbs are in costco fruit snacks for ketosis?

No, costco fruit snacks have 76.90g of carbs per 100g, which may disrupt ketosis.