Calories in 7-eleven Cookie Covered Almonds

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

6.67

g
Carbs

56.70

g
Fat

30.00

g
Fiber

3.30

g
Sugar

46.70

g

Curious about the nutritional profile of 7-eleven cookie covered almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 7-eleven cookie covered almonds provides 500.00 calories, 6.67g of protein, and 56.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 6.67g 56.70g 30.00g
1 oz (28g) 140 kcal 1.9g 15.9g 8.4g
6 Pieces (30g) 150 kcal 2.0g 17.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 133.00 mcg
Calcium 133.00 mg
Iron 1.00 mg
Potassium 233.00 mg
Sodium 150.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2462911)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 7-eleven cookie covered almonds?

100 grams of 7-eleven cookie covered almonds contains exactly 500.00 calories.

How many calories are in 1 6 pieces of 7-eleven cookie covered almonds?

A single 6 pieces (30g) of 7-eleven cookie covered almonds provides 150 calories.

Is 7-eleven cookie covered almonds keto-friendly?

No, 7-eleven cookie covered almonds have 56.70g of carbs per 100g, which may disrupt ketosis.

Does 7-eleven cookie covered almonds help build muscle?

They contain 6.67g of protein per 100g, which is moderate.