Calories in 7-eleven Caramel Poofy Puffs
Instrument — Food Profile
100g
Calories
419.00
kcalProtein
0.00
gCarbs
77.40
gFat
11.30
gFiber
0.00
gSugar
45.20
gBurn It Off
Curious about the nutritional profile of 7-eleven caramel poofy puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 7-eleven caramel poofy puffs provides 419.00 calories, 0.00g of protein, and 77.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 419.00 kcal | 0.00g | 77.40g | 11.30g |
| 1 oz (28g) | 117 kcal | 0.0g | 21.7g | 3.2g |
| 3/4 cup (31g) | 130 kcal | 0.0g | 24.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 39.00 mg |
| Potassium | 81.00 mg |
| Sodium | 194.00 mg |
Nutrition FAQs
Can I eat 7-eleven caramel poofy puffs on a keto diet?
No, 7-eleven caramel poofy puffs have 77.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 7-eleven caramel poofy puffs?
100 grams of 7-eleven caramel poofy puffs contains exactly 419.00 calories.
Is 7-eleven caramel poofy puffs a good source of protein?
They contain 0.00g of protein per 100g, which is moderate.
How many calories are in 1 3/4 cup of 7-eleven caramel poofy puffs?
A single 3/4 cup (31g) of 7-eleven caramel poofy puffs provides 130 calories.