Calories in Publix Teriyaki Beef Jerky
High Protein
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
42.90
gCarbs
21.40
gFat
3.57
gFiber
0.00
gSugar
21.40
gBurn It Off
Curious about the nutritional profile of publix teriyaki beef jerky? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix teriyaki beef jerky provides 286.00 calories, 42.90g of protein, and 21.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 42.90g | 21.40g | 3.57g |
| 1 oz (28g) | 80 kcal | 12.0g | 6.0g | 1.0g |
| 1 ONZ (28g) | 80 kcal | 12.0g | 6.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 12.90 mg |
| Iron | 5.14 mg |
| Sodium | 1790.00 mg |
Nutrition FAQs
How many calories is in publix teriyaki beef jerky?
100 grams of publix teriyaki beef jerky contains exactly 286.00 calories.
How many calories is in 1 1 onz of publix teriyaki beef jerky?
A single 1 onz (28g) of publix teriyaki beef jerky provides 80 calories.
How many carbs is in publix teriyaki beef jerky for ketosis?
No, publix teriyaki beef jerky has 21.40g of carbs per 100g, which may disrupt ketosis.
How much protein does publix teriyaki beef jerky have?
Yes, it is high in protein with 42.90g per 100g, making it great for muscle growth.