Calories in 7-eleven Apple Fruit Squeeze

Instrument — Food Profile
100g
Calories

67.00

kcal
Protein

0.22

g
Carbs

16.70

g
Fat

0.00

g
Fiber

0.00

g
Sugar

15.60

g

Curious about the nutritional profile of 7-eleven apple fruit squeeze? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven apple fruit squeeze provides 67.00 calories, 0.22g of protein, and 16.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 67.00 kcal 0.22g 16.70g 0.00g
1 oz (28g) 19 kcal 0.1g 4.7g 0.0g
1 POUCH (90g) 60 kcal 0.2g 15.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 66.70 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1931706)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 7-eleven apple fruit squeeze?

100 grams of 7-eleven apple fruit squeeze contains exactly 67.00 calories.

How much protein does 7-eleven apple fruit squeeze have?

It contains 0.22g of protein per 100g, which is moderate.

How many calories is in 1 1 pouch of 7-eleven apple fruit squeeze?

A single 1 pouch (90g) of 7-eleven apple fruit squeeze provides 60 calories.

How many carbs is in 7-eleven apple fruit squeeze for ketosis?

No, 7-eleven apple fruit squeeze has 16.70g of carbs per 100g, which may disrupt ketosis.