Calories in Publix Dried Blueberries
Instrument — Food Profile
100g
Calories
325.00
kcalProtein
0.00
gCarbs
80.00
gFat
0.00
gFiber
2.50
gSugar
70.00
gBurn It Off
Curious about the nutritional profile of publix dried blueberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix dried blueberries provides 325.00 calories, 0.00g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 325.00 kcal | 0.00g | 80.00g | 0.00g |
| 1 oz (28g) | 91 kcal | 0.0g | 22.4g | 0.0g |
| 1/4 cup (40g) | 130 kcal | 0.0g | 32.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 102.00 mg |
| Potassium | 155.00 mg |
| Sodium | 12.00 mg |
Nutrition FAQs
How many calories are in publix dried blueberries?
100 grams of publix dried blueberries contains exactly 325.00 calories.
How many calories are in 1 1/4 cup of publix dried blueberries?
A single 1/4 cup (40g) of publix dried blueberries provides 130 calories.
Is publix dried blueberries keto-friendly?
No, publix dried blueberries have 80.00g of carbs per 100g, which may disrupt ketosis.
Does publix dried blueberries help build muscle?
They contain 0.00g of protein per 100g, which is moderate.