Calories in 7-eleven Almondsand Sunflower Kernels Cranberry Trail Mix

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

14.30

g
Carbs

42.90

g
Fat

35.70

g
Fiber

7.10

g
Sugar

25.00

g

Curious about the nutritional profile of 7-eleven almondsand sunflower kernels cranberry trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven almondsand sunflower kernels cranberry trail mix provides 500.00 calories, 14.30g of protein, and 42.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 14.30g 42.90g 35.70g
1 oz (28g) 140 kcal 4.0g 12.0g 10.0g
1 ONZ (28g) 140 kcal 4.0g 12.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 2.57 mg
Sodium 304.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2050576)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is 7-eleven almondsand sunflower kernels cranberry trail mix a good source of protein?

It contains 14.30g of protein per 100g, which is moderate.

How many carbs is in 7-eleven almondsand sunflower kernels cranberry trail mix for ketosis?

No, 7-eleven almondsand sunflower kernels cranberry trail mix has 42.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 onz of 7-eleven almondsand sunflower kernels cranberry trail mix?

A single 1 onz (28g) of 7-eleven almondsand sunflower kernels cranberry trail mix provides 140 calories.

How many calories is in 7-eleven almondsand sunflower kernels cranberry trail mix?

100 grams of 7-eleven almondsand sunflower kernels cranberry trail mix contains exactly 500.00 calories.