Calories Burned in 60 minutes of Treadmill
MET: 8
Speed: 8 km/h
Total Calories Burned
560
For a 154 lb person
Adjust Your Body Weight
154 lbs
Want to know exactly how many calories are burned during 60 minutes of treadmill? The number depends on your body weight and the intensity of the exercise. On average, a 154 lb person will burn approximately 560 calories. This calculation assumes a pace of about 8 km/h (5.0 mph).
Weight Comparison Table
See how the calorie burn changes based on body weight.
| Body Weight | Calories Burned in 60 minutes |
|---|---|
| 120 lbs (54 kg) | 435 kcal |
| 150 lbs (68 kg) | 544 kcal |
| 180 lbs (82 kg) | 653 kcal |
| 210 lbs (95 kg) | 762 kcal |