Calories in Yoplait Vanilla Flax & Pumpkin Seeds Vanilla Flavored Plentiful Greek Low Fat Yogurt With Whole Grain Oats
90.00
kcal7.74
g12.90
g0.97
g0.60
g7.74
gCurious about the nutritional profile of yoplait vanilla flax & pumpkin seeds vanilla flavored plentiful greek low fat yogurt with whole grain oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of yoplait vanilla flax & pumpkin seeds vanilla flavored plentiful greek low fat yogurt with whole grain oats provides 90.00 calories, 7.74g of protein, and 12.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 90.00 kcal | 7.74g | 12.90g | 0.97g |
| 1 oz (28g) | 25 kcal | 2.2g | 3.6g | 0.3g |
| 1 CONTAINER (155g) | 140 kcal | 12.0g | 20.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 129.00 mcg |
| Vitamin D | 52.00 mcg |
| Calcium | 65.00 mg |
| Iron | 0.23 mg |
| Sodium | 32.00 mg |
Nutrition FAQs
How many carbs are in yoplait vanilla flax & pumpkin seeds vanilla flavored plentiful greek low fat yogurt with whole grain oats for ketosis?
No, yoplait vanilla flax & pumpkin seeds vanilla flavored plentiful greek low fat yogurt with whole grain oats have 12.90g of carbs per 100g, which may disrupt ketosis.
How much protein does yoplait vanilla flax & pumpkin seeds vanilla flavored plentiful greek low fat yogurt with whole grain oats have?
They contain 7.74g of protein per 100g, which is moderate.
How many calories are in 1 1 container of yoplait vanilla flax & pumpkin seeds vanilla flavored plentiful greek low fat yogurt with whole grain oats?
A single 1 container (155g) of yoplait vanilla flax & pumpkin seeds vanilla flavored plentiful greek low fat yogurt with whole grain oats provides 140 calories.
How many calories are in yoplait vanilla flax & pumpkin seeds vanilla flavored plentiful greek low fat yogurt with whole grain oats?
100 grams of yoplait vanilla flax & pumpkin seeds vanilla flavored plentiful greek low fat yogurt with whole grain oats contains exactly 90.00 calories.