Calories in Yoplait Strawberry Rose Flavored French Style Yogurt

Instrument — Food Profile
100g
Calories

106.00

kcal
Protein

3.55

g
Carbs

12.80

g
Fat

0.00

g
Fiber

0.00

g
Sugar

11.40

g

Curious about the nutritional profile of yoplait strawberry rose flavored french style yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait strawberry rose flavored french style yogurt provides 106.00 calories, 3.55g of protein, and 12.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 106.00 kcal 3.55g 12.80g 0.00g
1 oz (28g) 30 kcal 1.0g 3.6g 0.0g
1 jar (141g) 149 kcal 5.0g 18.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 106.00 mg
Potassium 149.00 mg
Sodium 50.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2266598)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is yoplait strawberry rose flavored french style yogurt keto-friendly?

No, yoplait strawberry rose flavored french style yogurt has 12.80g of carbs per 100g, which may disrupt ketosis.

Does yoplait strawberry rose flavored french style yogurt help build muscle?

It contains 3.55g of protein per 100g, which is moderate.

How many calories is in 1 1 jar of yoplait strawberry rose flavored french style yogurt?

A single 1 jar (141g) of yoplait strawberry rose flavored french style yogurt provides 149 calories.

How many calories is in yoplait strawberry rose flavored french style yogurt?

100 grams of yoplait strawberry rose flavored french style yogurt contains exactly 106.00 calories.