Calories in Yoplait Strawberry Flavored Keto Friendly Dairy Snack

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

133.00

kcal
Protein

10.00

g
Carbs

1.33

g
Fat

10.00

g
Fiber

0.00

g
Sugar

0.67

g

Curious about the nutritional profile of yoplait strawberry flavored keto friendly dairy snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait strawberry flavored keto friendly dairy snack provides 133.00 calories, 10.00g of protein, and 1.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 133.00 kcal 10.00g 1.33g 10.00g
1 oz (28g) 37 kcal 2.8g 0.4g 2.8g
1 container (150g) 200 kcal 15.0g 2.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Sodium 27.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2680365)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does yoplait strawberry flavored keto friendly dairy snack help build muscle?

It contains 10.00g of protein per 100g, which is moderate.

How many carbs is in yoplait strawberry flavored keto friendly dairy snack for ketosis?

Yes, yoplait strawberry flavored keto friendly dairy snack is highly keto-friendly with only 1.33g of carbs per 100g.

How many calories is in 1 1 container of yoplait strawberry flavored keto friendly dairy snack?

A single 1 container (150g) of yoplait strawberry flavored keto friendly dairy snack provides 200 calories.

How many calories is in yoplait strawberry flavored keto friendly dairy snack?

100 grams of yoplait strawberry flavored keto friendly dairy snack contains exactly 133.00 calories.