Calories in Yoplait Caramel Cheesecake With Graham Cracker Crust Flavored Layered Dessert

Instrument — Food Profile
100g
Calories

303.00

kcal
Protein

3.03

g
Carbs

27.30

g
Fat

20.20

g
Fiber

1.00

g
Sugar

19.20

g

Curious about the nutritional profile of yoplait caramel cheesecake with graham cracker crust flavored layered dessert? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait caramel cheesecake with graham cracker crust flavored layered dessert provides 303.00 calories, 3.03g of protein, and 27.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 303.00 kcal 3.03g 27.30g 20.20g
1 oz (28g) 85 kcal 0.8g 7.6g 5.7g
1 jar (99g) 300 kcal 3.0g 27.0g 20.0g

Vitamins & Minerals

Nutrient Amount
Calcium 61.00 mg
Potassium 141.00 mg
Sodium 242.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2680377)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in yoplait caramel cheesecake with graham cracker crust flavored layered dessert?

100 grams of yoplait caramel cheesecake with graham cracker crust flavored layered dessert contains exactly 303.00 calories.

How many carbs is in yoplait caramel cheesecake with graham cracker crust flavored layered dessert for ketosis?

No, yoplait caramel cheesecake with graham cracker crust flavored layered dessert has 27.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 jar of yoplait caramel cheesecake with graham cracker crust flavored layered dessert?

A single 1 jar (99g) of yoplait caramel cheesecake with graham cracker crust flavored layered dessert provides 300 calories.

Is yoplait caramel cheesecake with graham cracker crust flavored layered dessert a good source of protein?

It contains 3.03g of protein per 100g, which is moderate.