Calories in Yane (Alaska Native) Sea Cucumber
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
56.00
kcalProtein
13.00
gCarbs
0.00
gFat
0.40
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of yane (alaska native) sea cucumber? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yane (alaska native) sea cucumber provides 56.00 calories, 13.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 56.00 kcal | 13.00g | 0.00g | 0.40g |
| 1 oz (28g) | 16 kcal | 3.6g | 0.0g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 310.00 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.94 mg |
| Niacin (B3) | 3.20 mg |
| Calcium | 30.00 mg |
| Iron | 0.60 mg |
Nutrition FAQs
Is yane (alaska native) sea cucumber a good source of protein?
It contains 13.00g of protein per 100g, which is moderate.
How many carbs is in yane (alaska native) sea cucumber for ketosis?
Yes, yane (alaska native) sea cucumber is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in yane (alaska native) sea cucumber?
100 grams of yane (alaska native) sea cucumber contains exactly 56.00 calories.