Calories in Wild Caught Grouper Wegmans
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
88.00
kcalProtein
19.50
gCarbs
0.00
gFat
0.88
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wild caught grouper wegmans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wild caught grouper wegmans provides 88.00 calories, 19.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 19.50g | 0.00g | 0.88g |
| 1 oz (28g) | 25 kcal | 5.5g | 0.0g | 0.2g |
| 4 ONZ (113g) | 99 kcal | 22.0g | 0.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 177.00 mcg |
| Calcium | 35.00 mg |
| Iron | 0.96 mg |
| Sodium | 53.00 mg |
Nutrition FAQs
Is wild caught grouper wegmans a good source of protein?
Yes, they are high in protein with 19.50g per 100g, making them great for muscle growth.
How many carbs are in wild caught grouper wegmans for ketosis?
Yes, wild caught grouper wegmans are highly keto-friendly with only 0.00g of carbs per 100g.
How many calories are in 1 4 onz of wild caught grouper wegmans?
A single 4 onz (113g) of wild caught grouper wegmans provides 99 calories.
How many calories are in wild caught grouper wegmans?
100 grams of wild caught grouper wegmans contains exactly 88.00 calories.