Calories in Wegmans Vegetable Lo Mein
Low Sugar
Instrument — Food Profile
100g
Calories
133.00
kcalProtein
3.70
gCarbs
14.10
gFat
7.41
gFiber
0.70
gSugar
1.48
gBurn It Off
Curious about the nutritional profile of wegmans vegetable lo mein? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans vegetable lo mein provides 133.00 calories, 3.70g of protein, and 14.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 133.00 kcal | 3.70g | 14.10g | 7.41g |
| 1 oz (28g) | 37 kcal | 1.0g | 3.9g | 2.1g |
| 1 cup (135g) | 180 kcal | 5.0g | 19.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 0.55 mg |
| Potassium | 103.00 mg |
| Sodium | 415.00 mg |
Nutrition FAQs
How many carbs is in wegmans vegetable lo mein for ketosis?
No, wegmans vegetable lo mein has 14.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in wegmans vegetable lo mein?
100 grams of wegmans vegetable lo mein contains exactly 133.00 calories.
How many calories is in 1 1 cup of wegmans vegetable lo mein?
A single 1 cup (135g) of wegmans vegetable lo mein provides 180 calories.
How much protein does wegmans vegetable lo mein have?
It contains 3.70g of protein per 100g, which is moderate.