Calories in Wegmans Tangy Lemon Kale Herb Seasoned Croutons And Italian Type Cheese With Lemon Herb Vinaigrette Dressing Chopped Salad Kit Radicchio Kale Tangy Lemon Kale Includes Brussels Sprouts
180.00
kcal4.00
g14.00
g11.00
g2.00
g4.00
gCurious about the nutritional profile of wegmans tangy lemon kale herb seasoned croutons and italian type cheese with lemon herb vinaigrette dressing chopped salad kit radicchio kale tangy lemon kale includes brussels sprouts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans tangy lemon kale herb seasoned croutons and italian type cheese with lemon herb vinaigrette dressing chopped salad kit radicchio kale tangy lemon kale includes brussels sprouts provides 180.00 calories, 4.00g of protein, and 14.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 180.00 kcal | 4.00g | 14.00g | 11.00g |
| 1 oz (28g) | 50 kcal | 1.1g | 3.9g | 3.1g |
| 1 cup (100g) | 180 kcal | 4.0g | 14.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 4.00 mcg |
| Calcium | 90.00 mg |
| Iron | 0.90 mg |
| Potassium | 260.00 mg |
| Sodium | 430.00 mg |
Nutrition FAQs
How many calories are in wegmans tangy lemon kale herb seasoned croutons and italian type cheese with lemon herb vinaigrette dressing chopped salad kit radicchio kale tangy lemon kale includes brussels sprouts?
100 grams of wegmans tangy lemon kale herb seasoned croutons and italian type cheese with lemon herb vinaigrette dressing chopped salad kit radicchio kale tangy lemon kale includes brussels sprouts contains exactly 180.00 calories.
How many calories are in 1 1 cup of wegmans tangy lemon kale herb seasoned croutons and italian type cheese with lemon herb vinaigrette dressing chopped salad kit radicchio kale tangy lemon kale includes brussels sprouts?
A single 1 cup (100g) of wegmans tangy lemon kale herb seasoned croutons and italian type cheese with lemon herb vinaigrette dressing chopped salad kit radicchio kale tangy lemon kale includes brussels sprouts provides 180 calories.
Is wegmans tangy lemon kale herb seasoned croutons and italian type cheese with lemon herb vinaigrette dressing chopped salad kit radicchio kale tangy lemon kale includes brussels sprouts keto-friendly?
No, wegmans tangy lemon kale herb seasoned croutons and italian type cheese with lemon herb vinaigrette dressing chopped salad kit radicchio kale tangy lemon kale includes brussels sprouts have 14.00g of carbs per 100g, which may disrupt ketosis.
Does wegmans tangy lemon kale herb seasoned croutons and italian type cheese with lemon herb vinaigrette dressing chopped salad kit radicchio kale tangy lemon kale includes brussels sprouts help build muscle?
They contain 4.00g of protein per 100g, which is moderate.