Calories in Wegmans Super Soft Vienna Rolls
Low Sugar
Instrument — Food Profile
100g
Calories
239.00
kcalProtein
9.86
gCarbs
43.70
gFat
2.11
gFiber
1.40
gSugar
1.41
gBurn It Off
Curious about the nutritional profile of wegmans super soft vienna rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans super soft vienna rolls provides 239.00 calories, 9.86g of protein, and 43.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 239.00 kcal | 9.86g | 43.70g | 2.11g |
| 1 oz (28g) | 67 kcal | 2.8g | 12.2g | 0.6g |
| 1 POLL (71g) | 170 kcal | 7.0g | 31.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 12.70 mg |
| Calcium | 28.00 mg |
| Iron | 2.54 mg |
| Sodium | 465.00 mg |
Nutrition FAQs
How many calories are in wegmans super soft vienna rolls?
100 grams of wegmans super soft vienna rolls contains exactly 239.00 calories.
How many calories are in 1 1 poll of wegmans super soft vienna rolls?
A single 1 poll (71g) of wegmans super soft vienna rolls provides 170 calories.
How many carbs are in wegmans super soft vienna rolls for ketosis?
No, wegmans super soft vienna rolls have 43.70g of carbs per 100g, which may disrupt ketosis.
Does wegmans super soft vienna rolls help build muscle?
They contain 9.86g of protein per 100g, which is moderate.