Calories in Wegmans Sunflower Crunch Chopped Salad Kit
Instrument — Food Profile
100g
Calories
160.00
kcalProtein
4.00
gCarbs
10.00
gFat
12.00
gFiber
3.00
gSugar
6.00
gBurn It Off
Curious about the nutritional profile of wegmans sunflower crunch chopped salad kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans sunflower crunch chopped salad kit provides 160.00 calories, 4.00g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 160.00 kcal | 4.00g | 10.00g | 12.00g |
| 1 oz (28g) | 45 kcal | 1.1g | 2.8g | 3.4g |
| 1 cup (100g) | 160 kcal | 4.0g | 10.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 40.00 mg |
| Iron | 0.90 mg |
| Potassium | 200.00 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
Does wegmans sunflower crunch chopped salad kit help build muscle?
It contains 4.00g of protein per 100g, which is moderate.
Can I eat wegmans sunflower crunch chopped salad kit on a keto diet?
No, wegmans sunflower crunch chopped salad kit has 10.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of wegmans sunflower crunch chopped salad kit?
A single 1 cup (100g) of wegmans sunflower crunch chopped salad kit provides 160 calories.
How many calories is in wegmans sunflower crunch chopped salad kit?
100 grams of wegmans sunflower crunch chopped salad kit contains exactly 160.00 calories.