Calories in Wegmans Seafood Medley Sea Scallops & Calamari Seafood Medley Shrimp
79.00
kcal13.60
g2.14
g1.07
g0.00
g0.00
gCurious about the nutritional profile of wegmans seafood medley sea scallops & calamari seafood medley shrimp? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans seafood medley sea scallops & calamari seafood medley shrimp provides 79.00 calories, 13.60g of protein, and 2.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 79.00 kcal | 13.60g | 2.14g | 1.07g |
| 1 oz (28g) | 22 kcal | 3.8g | 0.6g | 0.3g |
| 0.333 OF BAG, RAW (140g) | 111 kcal | 19.0g | 3.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 0.43 mg |
| Potassium | 188.00 mg |
| Sodium | 336.00 mg |
Nutrition FAQs
Does wegmans seafood medley sea scallops & calamari seafood medley shrimp help build muscle?
It contains 13.60g of protein per 100g, which is moderate.
How many calories is in 1 0.333 of bag, raw of wegmans seafood medley sea scallops & calamari seafood medley shrimp?
A single 0.333 of bag, raw (140g) of wegmans seafood medley sea scallops & calamari seafood medley shrimp provides 111 calories.
Can I eat wegmans seafood medley sea scallops & calamari seafood medley shrimp on a keto diet?
Yes, wegmans seafood medley sea scallops & calamari seafood medley shrimp is highly keto-friendly with only 2.14g of carbs per 100g.
How many calories is in wegmans seafood medley sea scallops & calamari seafood medley shrimp?
100 grams of wegmans seafood medley sea scallops & calamari seafood medley shrimp contains exactly 79.00 calories.