Calories in Wegmans Rustic Potatoes & Button Mushrooms With Green Beans And Asparagus In A Garlic Herb Sauce Special Blends
105.00
kcal2.63
g14.90
g4.39
g2.60
g0.88
gCurious about the nutritional profile of wegmans rustic potatoes & button mushrooms with green beans and asparagus in a garlic herb sauce special blends? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans rustic potatoes & button mushrooms with green beans and asparagus in a garlic herb sauce special blends provides 105.00 calories, 2.63g of protein, and 14.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 105.00 kcal | 2.63g | 14.90g | 4.39g |
| 1 oz (28g) | 29 kcal | 0.7g | 4.2g | 1.2g |
| 1 cup (114g) | 120 kcal | 3.0g | 17.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 11.00 mcg |
| Calcium | 24.00 mg |
| Iron | 0.53 mg |
| Potassium | 349.00 mg |
| Sodium | 254.00 mg |
Nutrition FAQs
How many calories are in wegmans rustic potatoes & button mushrooms with green beans and asparagus in a garlic herb sauce special blends?
100 grams of wegmans rustic potatoes & button mushrooms with green beans and asparagus in a garlic herb sauce special blends contains exactly 105.00 calories.
How many calories are in 1 1 cup of wegmans rustic potatoes & button mushrooms with green beans and asparagus in a garlic herb sauce special blends?
A single 1 cup (114g) of wegmans rustic potatoes & button mushrooms with green beans and asparagus in a garlic herb sauce special blends provides 120 calories.
Can I eat wegmans rustic potatoes & button mushrooms with green beans and asparagus in a garlic herb sauce special blends on a keto diet?
No, wegmans rustic potatoes & button mushrooms with green beans and asparagus in a garlic herb sauce special blends have 14.90g of carbs per 100g, which may disrupt ketosis.
Does wegmans rustic potatoes & button mushrooms with green beans and asparagus in a garlic herb sauce special blends help build muscle?
They contain 2.63g of protein per 100g, which is moderate.