Calories in Wegmans Pumpkin And Cheese Mezzelune
Low Sugar
Instrument — Food Profile
100g
Calories
274.00
kcalProtein
7.55
gCarbs
29.20
gFat
13.20
gFiber
1.90
gSugar
3.77
gBurn It Off
Curious about the nutritional profile of wegmans pumpkin and cheese mezzelune? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans pumpkin and cheese mezzelune provides 274.00 calories, 7.55g of protein, and 29.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 274.00 kcal | 7.55g | 29.20g | 13.20g |
| 1 oz (28g) | 77 kcal | 2.1g | 8.2g | 3.7g |
| 1 cup (106g) | 290 kcal | 8.0g | 31.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 15.00 mcg |
| Calcium | 91.00 mg |
| Iron | 1.60 mg |
| Potassium | 2.00 mg |
| Sodium | 509.00 mg |
Nutrition FAQs
Does wegmans pumpkin and cheese mezzelune help build muscle?
It contains 7.55g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of wegmans pumpkin and cheese mezzelune?
A single 1 cup (106g) of wegmans pumpkin and cheese mezzelune provides 290 calories.
How many calories is in wegmans pumpkin and cheese mezzelune?
100 grams of wegmans pumpkin and cheese mezzelune contains exactly 274.00 calories.
Can I eat wegmans pumpkin and cheese mezzelune on a keto diet?
No, wegmans pumpkin and cheese mezzelune has 29.20g of carbs per 100g, which may disrupt ketosis.