Calories in Wegmans Polish Kielbasa
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
263.00
kcalProtein
15.80
gCarbs
3.51
gFat
21.00
gFiber
0.00
gSugar
1.75
gBurn It Off
Curious about the nutritional profile of wegmans polish kielbasa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans polish kielbasa provides 263.00 calories, 15.80g of protein, and 3.51g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 263.00 kcal | 15.80g | 3.51g | 21.00g |
| 1 oz (28g) | 74 kcal | 4.4g | 1.0g | 5.9g |
| 2 ONZ (57g) | 150 kcal | 9.0g | 2.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 351.00 mcg |
| Calcium | 35.00 mg |
| Iron | 1.26 mg |
| Sodium | 754.00 mg |
Nutrition FAQs
How many calories is in wegmans polish kielbasa?
100 grams of wegmans polish kielbasa contains exactly 263.00 calories.
How many calories is in 1 2 onz of wegmans polish kielbasa?
A single 2 onz (57g) of wegmans polish kielbasa provides 150 calories.
How many carbs is in wegmans polish kielbasa for ketosis?
Yes, wegmans polish kielbasa is highly keto-friendly with only 3.51g of carbs per 100g.
Does wegmans polish kielbasa help build muscle?
Yes, it is high in protein with 15.80g per 100g, making it great for muscle growth.