Calories in Wegmans Plain Blended Lowfat Super Yogurt
Low Sugar
Instrument — Food Profile
100g
Calories
53.00
kcalProtein
3.53
gCarbs
8.82
gFat
0.88
gFiber
1.80
gSugar
4.12
gBurn It Off
Curious about the nutritional profile of wegmans plain blended lowfat super yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans plain blended lowfat super yogurt provides 53.00 calories, 3.53g of protein, and 8.82g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 3.53g | 8.82g | 0.88g |
| 1 oz (28g) | 15 kcal | 1.0g | 2.5g | 0.2g |
| 6 ONZ (170g) | 90 kcal | 6.0g | 15.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 59.00 mcg |
| Calcium | 88.00 mg |
| Potassium | 124.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
How many calories is in wegmans plain blended lowfat super yogurt?
100 grams of wegmans plain blended lowfat super yogurt contains exactly 53.00 calories.
Is wegmans plain blended lowfat super yogurt a good source of protein?
It contains 3.53g of protein per 100g, which is moderate.
How many calories is in 1 6 onz of wegmans plain blended lowfat super yogurt?
A single 6 onz (170g) of wegmans plain blended lowfat super yogurt provides 90 calories.
Is wegmans plain blended lowfat super yogurt keto-friendly?
No, wegmans plain blended lowfat super yogurt has 8.82g of carbs per 100g, which may disrupt ketosis.