Calories in Wegmans Original Organic Tempeh
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
227.00
kcalProtein
22.70
gCarbs
13.30
gFat
9.33
gFiber
5.30
gSugar
2.67
gBurn It Off
Curious about the nutritional profile of wegmans original organic tempeh? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans original organic tempeh provides 227.00 calories, 22.70g of protein, and 13.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 227.00 kcal | 22.70g | 13.30g | 9.33g |
| 1 oz (28g) | 64 kcal | 6.4g | 3.7g | 2.6g |
| 0.333 block (75g) | 170 kcal | 17.0g | 10.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 80.00 mg |
| Iron | 1.44 mg |
| Potassium | 373.00 mg |
Nutrition FAQs
Is wegmans original organic tempeh a good source of protein?
Yes, it is high in protein with 22.70g per 100g, making it great for muscle growth.
How many carbs is in wegmans original organic tempeh for ketosis?
No, wegmans original organic tempeh has 13.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.333 block of wegmans original organic tempeh?
A single 0.333 block (75g) of wegmans original organic tempeh provides 170 calories.
How many calories is in wegmans original organic tempeh?
100 grams of wegmans original organic tempeh contains exactly 227.00 calories.