Calories in Wegmans Organic Thompson

Instrument — Food Profile
100g
Calories

325.00

kcal
Protein

2.50

g
Carbs

75.00

g
Fat

0.00

g
Fiber

5.00

g
Sugar

70.00

g

Curious about the nutritional profile of wegmans organic thompson? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans organic thompson provides 325.00 calories, 2.50g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 325.00 kcal 2.50g 75.00g 0.00g
1 oz (28g) 91 kcal 0.7g 21.0g 0.0g
0.25 cup (40g) 130 kcal 1.0g 30.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 3.00 mg
Calcium 100.00 mg
Iron 2.70 mg
Sodium 25.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1899131)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is wegmans organic thompson a good source of protein?

It contains 2.50g of protein per 100g, which is moderate.

How many calories is in wegmans organic thompson?

100 grams of wegmans organic thompson contains exactly 325.00 calories.

How many calories is in 1 0.25 cup of wegmans organic thompson?

A single 0.25 cup (40g) of wegmans organic thompson provides 130 calories.

Is wegmans organic thompson keto-friendly?

No, wegmans organic thompson has 75.00g of carbs per 100g, which may disrupt ketosis.