Calories in Wegmans Organic Small Shells

Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

12.50

g
Carbs

73.20

g
Fat

1.79

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of wegmans organic small shells? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans organic small shells provides 357.00 calories, 12.50g of protein, and 73.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 12.50g 73.20g 1.79g
1 oz (28g) 100 kcal 3.5g 20.5g 0.5g
0.667 cup (56g) 200 kcal 7.0g 41.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Potassium 241.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1900885)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in wegmans organic small shells?

100 grams of wegmans organic small shells contains exactly 357.00 calories.

How many carbs are in wegmans organic small shells for ketosis?

No, wegmans organic small shells have 73.20g of carbs per 100g, which may disrupt ketosis.

Is wegmans organic small shells a good source of protein?

They contain 12.50g of protein per 100g, which is moderate.

How many calories are in 1 0.667 cup of wegmans organic small shells?

A single 0.667 cup (56g) of wegmans organic small shells provides 200 calories.