Calories in Organic Mango Goji Fire Sprouted Trail Mix Wegmans

High Protein
Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

17.90

g
Carbs

39.30

g
Fat

32.10

g
Fiber

3.60

g
Sugar

21.40

g

Curious about the nutritional profile of organic mango goji fire sprouted trail mix wegmans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of organic mango goji fire sprouted trail mix wegmans provides 464.00 calories, 17.90g of protein, and 39.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 17.90g 39.30g 32.10g
1 oz (28g) 130 kcal 5.0g 11.0g 9.0g
28 GRM (28g) 130 kcal 5.0g 11.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1790.00 mcg
Vitamin C 4.30 mg
Calcium 71.00 mg
Iron 9.64 mg
Sodium 268.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1878619)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does organic mango goji fire sprouted trail mix wegmans help build muscle?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.

How many carbs are in organic mango goji fire sprouted trail mix wegmans for ketosis?

No, organic mango goji fire sprouted trail mix wegmans have 39.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in organic mango goji fire sprouted trail mix wegmans?

100 grams of organic mango goji fire sprouted trail mix wegmans contains exactly 464.00 calories.

How many calories are in 1 28 grm of organic mango goji fire sprouted trail mix wegmans?

A single 28 grm (28g) of organic mango goji fire sprouted trail mix wegmans provides 130 calories.