Calories in Old Fashioned Sub Shop Cookie Wegmans

Instrument — Food Profile
100g
Calories

482.00

kcal
Protein

4.71

g
Carbs

61.20

g
Fat

23.50

g
Fiber

2.40

g
Sugar

38.80

g

Curious about the nutritional profile of old fashioned sub shop cookie wegmans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of old fashioned sub shop cookie wegmans provides 482.00 calories, 4.71g of protein, and 61.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 482.00 kcal 4.71g 61.20g 23.50g
1 oz (28g) 135 kcal 1.3g 17.1g 6.6g
1 COOKIE (85g) 410 kcal 4.0g 52.0g 20.0g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Iron 3.18 mg
Sodium 424.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1881731)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in old fashioned sub shop cookie wegmans?

100 grams of old fashioned sub shop cookie wegmans contains exactly 482.00 calories.

How many calories are in 1 1 cookie of old fashioned sub shop cookie wegmans?

A single 1 cookie (85g) of old fashioned sub shop cookie wegmans provides 410 calories.

Can I eat old fashioned sub shop cookie wegmans on a keto diet?

No, old fashioned sub shop cookie wegmans have 61.20g of carbs per 100g, which may disrupt ketosis.

Does old fashioned sub shop cookie wegmans help build muscle?

They contain 4.71g of protein per 100g, which is moderate.