Calories in Wegmans Large Curd Low Fat Cottage Cheese
Low Sugar
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
10.60
gCarbs
5.31
gFat
0.88
gFiber
0.00
gSugar
3.54
gBurn It Off
Curious about the nutritional profile of wegmans large curd low fat cottage cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans large curd low fat cottage cheese provides 71.00 calories, 10.60g of protein, and 5.31g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 10.60g | 5.31g | 0.88g |
| 1 oz (28g) | 20 kcal | 3.0g | 1.5g | 0.2g |
| 1/2 cup (113g) | 80 kcal | 12.0g | 6.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 265.00 mcg |
| Calcium | 71.00 mg |
| Potassium | 124.00 mg |
| Sodium | 354.00 mg |
Nutrition FAQs
How many calories is in wegmans large curd low fat cottage cheese?
100 grams of wegmans large curd low fat cottage cheese contains exactly 71.00 calories.
How many calories is in 1 1/2 cup of wegmans large curd low fat cottage cheese?
A single 1/2 cup (113g) of wegmans large curd low fat cottage cheese provides 80 calories.
Can I eat wegmans large curd low fat cottage cheese on a keto diet?
No, wegmans large curd low fat cottage cheese has 5.31g of carbs per 100g, which may disrupt ketosis.
How much protein does wegmans large curd low fat cottage cheese have?
It contains 10.60g of protein per 100g, which is moderate.