Calories in Wegmans Kale & Quinoa Gluten Free Veggie Cakes
Low Sugar
Instrument — Food Profile
100g
Calories
193.00
kcalProtein
5.26
gCarbs
17.50
gFat
10.50
gFiber
3.50
gSugar
1.75
gBurn It Off
Curious about the nutritional profile of wegmans kale & quinoa gluten free veggie cakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans kale & quinoa gluten free veggie cakes provides 193.00 calories, 5.26g of protein, and 17.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 193.00 kcal | 5.26g | 17.50g | 10.50g |
| 1 oz (28g) | 54 kcal | 1.5g | 4.9g | 2.9g |
| 1 piece (57g) | 110 kcal | 3.0g | 10.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 54.00 mg |
| Iron | 0.70 mg |
| Potassium | 179.00 mg |
| Sodium | 386.00 mg |
Nutrition FAQs
How many calories are in wegmans kale & quinoa gluten free veggie cakes?
100 grams of wegmans kale & quinoa gluten free veggie cakes contains exactly 193.00 calories.
How many calories are in 1 1 piece of wegmans kale & quinoa gluten free veggie cakes?
A single 1 piece (57g) of wegmans kale & quinoa gluten free veggie cakes provides 110 calories.
How many carbs are in wegmans kale & quinoa gluten free veggie cakes for ketosis?
No, wegmans kale & quinoa gluten free veggie cakes have 17.50g of carbs per 100g, which may disrupt ketosis.
How much protein does wegmans kale & quinoa gluten free veggie cakes have?
They contain 5.26g of protein per 100g, which is moderate.