Calories in Wegmans Honey Uncured Ham
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
16.10
gCarbs
5.36
gFat
3.57
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of wegmans honey uncured ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans honey uncured ham provides 107.00 calories, 16.10g of protein, and 5.36g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 16.10g | 5.36g | 3.57g |
| 1 oz (28g) | 30 kcal | 4.5g | 1.5g | 1.0g |
| 2 ONZ (56g) | 60 kcal | 9.0g | 3.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 554.00 mg |
Nutrition FAQs
How many calories is in wegmans honey uncured ham?
100 grams of wegmans honey uncured ham contains exactly 107.00 calories.
How many calories is in 1 2 onz of wegmans honey uncured ham?
A single 2 onz (56g) of wegmans honey uncured ham provides 60 calories.
How many carbs is in wegmans honey uncured ham for ketosis?
No, wegmans honey uncured ham has 5.36g of carbs per 100g, which may disrupt ketosis.
How much protein does wegmans honey uncured ham have?
Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.